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The Full Story

About Hills District Women's Health Physio Clinic

Women’s health physiotherapy is for all the women in our lives, the mums, soon to be mums, sisters, aunties, nanna’s, daughters. It is for each and everyone of us.

Yoga Teacher with Student

Pregnancy Physiotherapy

We treat general musculoskeletal conditions such as Pelvic Girdle Pain (Pubic Symphysis & SIJ Dysfunction), Low Back or Hip Pain, Carpal Tunnel Syndrome, and DeQuervains Tenosynovitis.

We also prepare your body and perineum for birth. We discuss perineal massage, birthing positions, pelvic floor exercises, and activity modifications. 

Pink Flower

Post Partum Physiotherapy

Assisting your body to return to optimal function. We assess your pelvic floor, use live ultrasound to assist in educating you on your abdominal wall integrity and separation(Rectus abdominis diastasis, divarication of the rectus abdominus, abdominal muscle separation). Whether your goal is to return to everyday activities or return to sport, we can implement an individualised program to get you there. 

Surprised Pregnant Woman

Stress Incontinence, Urge Incontinence, Urgency, Frequency Physiotherapy

We can assist in managing bowel and bladder incontinence, urgency & frequency.
Maybe you are leaking with you cough or sneeze, maybe you are going to the bathroom more than 10 times oer day or maybe you are unable to run more then 5km without leaking. We are abel to help.  

Pelvic Organ Prolapse Physiotherapy

Do you feel a heavy sensation around your lower abdominals or the opening to the vagina?

Does it get worse throughout the day or after exercise?

These may be symptoms of a prolapse.

We are able to provide pelvic floor exercises, lifestyle modifications as well as assess and fit pessaries for management.

Pink Flower
Hugging a Pillow


Do you experience sexual pain?

This may include sensations of burning, stinging, friction, dryness, irritation, tightness or inability to have penetrative intercourse

Dysmenorrhea - Menstrual Pain Physiotherapy

Did you know that we can assist in managing pain associated with your menstrual cycle?

We are able to assist in managing pain associated to endometriosis, adenomyosis and PCO(S).

3D Pink Flower

Post Surgical Intervention Physiotherapy

Whether you have recently had a caesarean, hysterectomy or tummy tuck, we are able to assist in your rehabilitation process. 

Bowel Physiotherapy

We are able to assist in treating bowel related conditions, such as incontinence and constipation

Pink Flowers Blossom
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